Stand Up Paddleboarding Season Runs 6/8-9/22
Come on in, the water’s fine!
Welcome to Rooted Rose's Stand Up Paddleboarding (SUP) experience, where the journey begins on the water every June. With thousands of hours on the water, our expertise extends across SUP 101, SUP Yoga, and guided water adventures. Paddling has been a constant in our partnership since 2020 and Erika has been teaching Paddleboard and Canoe Fundamental classes since 2017 for Plymouth State University. We thrive on witnessing individuals try new things, overcome fears, and craft lasting memories. Join us on the water for a transformative adventure, where each paddle becomes a story of growth, courage, and connection. With our very own fleet of boards, trailer and expertise we travel all around to make the most of these warm months and we cannot wait to have you join us!
Ways to get on the water with us in 2024:
June 8th- September 22nd Is Paddle Season!
Join us for one of our classic paddles on our beloved locations in Windham and Kingston, New Hampshire.
Aside from collabing with local businesses for paddle yoga, we plan RR paddles that include sound healing, meditations and simple adventures around the pond.
We offer these at least twice a month and will add pop ups during the hot weather so make sure you review our entire summer schedule and sign up for our newsletter to stay in the know!
August 16th-August 18th The PLAY Retreat: Paddle & Hiking Experience
PRESENCE. LOVE. AWARENESS. YIELD.
Escape to this all inclusive Retreat in Sebago, Maine—an immersive weekend of nature, adventure, and connection. Enjoy ceremonies, paddleboard classes, guided hikes, home-cooked meals, fireside gatherings, and free time.
Deposit secures your spot: $250
Early Bird Cost is $950 (until May 18th), Regular Cost is $1300.
Dive into rejuvenation and secure your spot for a blissful getaway. 8 spots available
Community Paddles and SUP Yoga for Local Businesses:
Calling all local businesses! Rooted Rose is taking bookings for SUP Yoga classes and community paddles. Elevate your business offerings and engage your community in a refreshing way. Book an intro call to explore partnership opportunities!
HUMBLE WARRIOR PADDLES: 6/14 , 7/16, 8/09 Crystal Lake Manchester
IRON CACTUS: 7/17, 8/22 Greenwood Pond, Kingston NH
SEACOAST STILLETTOS: 7/11, 8, 10 : Hall Park, Wakefield MA
Make The Most Of Summer with Rooted Rose
Own a waterfront residence? Explore the opportunity to host a public or private class with us! Schedule a call today and enjoy a complimentary booking for you and a friend for the class.
Looking for a personalized paddle experience? Book a bespoke paddle adventure at any time! Whether it's a solo exploration or a group adventure, we've got you covered.
Stay Fluid & Try New Things: At Rooted Rose, we celebrate all your goals on the water. Whether you want to get on a board, try your first SUP Yoga or practice your skills. We are here to celebrate you; it's about embracing every achievement, setting us apart as your guide to a personalized water adventure.
“Erika and Dom guided me through my first official paddle board yoga class. I had done paddle board yoga with my own equipment but had never taken a class. Their enthusiasm, energy and kindness was the HIGHLIGHT of my adventure. The class was engaging, powerful and there was so much room and celebration for anyone who fell in!! I can’t wait for the day that I finally get to spend a day hiking in the woods with them”
Testimonials
“I took my 13 year old daughter for a SUP Yoga evening with Rooted Rose and we had an amazing evening. Erica and Dom were so welcoming and knowledgeable- making sure we were set up and comfortable before taking off from the shore. This was my daughters first yoga class and she was absolutely beaming when it was done. We had such a wonderful time and can’t wait to join you for more this summer. Thank you to Rooted Rose for pulling us out of our comfort zone and providing a safe space for us to try something new and fun!”
First time doing SUP?
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We use local ponds with permission from waterfront residents, so please be prepared for parking instructions to change.
Before every class we huddle up for a paddle talk where we teach you about the board, strokes, anchors and safety before taking you out. After that we’ll paddle out to our class spot.
Then we’ll anchor down, embrace the water around us, and begin our practice
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If you have your own board, you’re welcome to use it. If not, we have 14 rentals available.
Must haves: a water bottle, towel, and clothes you don’t mind getting wet.
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Personal Flotation Devices
Anchors (so won’t move during class)
Paddle board & Paddles (rentals)
We begin every event on land with an informative paddle talk. Everyone will learn how to use the paddles, maneuver the board and tie off their anchors to stay put during our practice/paddle when needed.
All levels are welcome. This is a safe, empowering way to explore water in a whole new way.
Domenic & Erika are both SUP trained, CPR certified, and have guided over 1,000 hrs on the water!