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From The Ground Up: Feet, Toes, Ankle Mobility Class

GET GROUNDED

Join us as we start a new series that is meant to uplift and inspire our clients from a foundational approach so they may function as their most primal and present Self.

In this chapter, Domenic will be guiding you through a presentation on toe, feet and ankle health. Following that. the entire group will be guided through physical movements, stretches and rituals that can be implemented into daily life to enhance wellbeing.

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December 8

Night Hike w/ Cacao in Hampstead NH

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December 22

Winter Solstice Welcome Workshop