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Backyard Session: Movement & Meditation in the Sandbox

Surrender to the flow of your practice and Mother Nature!

All levels welcome.

Join us at our home in Atkinson, New Hampshire for a guided yoga asana, mobility and meditation class on the path that Domenic has been landscaping in our yard for the past year. This class is for any being looking to focus on slowing down, building an internal fire and deepening their understanding for the shifts that feel good in your brain and body while being surrounded by nature.

Yoga mats, towels or blankets are recommended.

Please arrive 5-10 minutes before class time so you may set yourself up for success. The location and parking details will be sent 24 hours in advance.

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August 4

Sunset Walk & Ceremony On Weir Hill

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August 8

Paddleboard Yoga: Greenwood Pond